Stop IBS from restricting your life. Nerva combines cutting-edge neuroscience and gut-directed hypnotherapy to help you manage IBS symptoms and get back to enjoying food and daily activities without worry.
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IBS is classified as a disorder of gut-brain interaction (DGBI), meaning it’s caused by a miscommunication between the gut and brain. This disrupted connection affects digestive function, often leading to symptoms like pain, constipation, and diarrhea.
When the gut and brain fail to communicate properly, the body can misinterpret normal digestive processes as pain or discomfort. This heightened sensitivity, known as visceral hypersensitivity, can make the gut more reactive and contribute to IBS symptoms.
The Nerva program was co-founded by Dr. Simone Peters, who ran a clinical trial with Monash University that found her approach worked just as well as the Low FODMAP diet in helping you live well with IBS.
Hypnotherapy targets the source of the problem: oversensitive nerves in the gut.
Hypnotherapy teaches you how to address this miscommunication between the gut and brain.
Gut-directed hypnotherapy has been shown to help with constipation, diarrhea and mixed IBS.
Studies have shown hypnotherapy provides long-lasting IBS management.
Complete the assessment to see if Nerva can work for you
Listen to gut-directed hypnotherapy developed by clinical experts
Teach your brain to ignore false alarms from the gut triggered by food and stress
Manage your IBS symptoms and improve your quality of life, long term
Based on research by Dr. Simone Peters
9/10 members see meaningful progress in 4-6 weeks.
Focus on retraining the gut-brain axis.
Daily sessions from the comfort of your home plus 24/7 customer support.
“Nerva rewired my Vagus Nerve communication. Now my gut talks to my brain in a way that doesn’t signal panic. I can cook and eat normal again. I can go to restaurants. I haven’t had a panic attack in months. It was well worth the money.”
“This program is so worth trying. It took four and a half weeks and then was like a miracle. My bowels are working normally for the first time in my life! Even better I am back to eating most of the foods I have considered trigger foods. Things I thought I would never eat again.”
“Nerva has exceeded all of my expectations. I would not eat out at restaurants. I avoid getting nails done because I feel “stuck”. I am currently getting a deluxe pedicure (they take longer, which even on a good day pre Nerva would have never happened) while writing this review. Nerva has been truly life altering for me.”
Based on studies that helped 3 in 4 people manage their IBS symptoms.
15 minutes a day for 6 weeks. Short and relaxing sessions that fit with your schedule.
Discover helpful and calming flare-up exercises, like our deep breathing techniques.
Listen anytime and anywhere (home, office, couch, you name it).
Learn about IBS with a range of easy to understand in-app articles.
Say bye to bots. We have real Nerva team members ready to help!
"Hi, it's Alex, one of the founders of Nerva alongside Chris and Dr. Simone Peters.
We designed Nerva to help people with IBS get back to a happy, normal life, free of IBS worries. We're so proud of the fact that we've already helped over 300,000 people live better with IBS. Yet, we understand Nerva may not work for some people which is why we have a 100% money back guarantee.
If you go through the 6 week program and for any reason Nerva doesn't work for you, simply email support for a full-refund of the Nerva program."
- Alex Naoumidis, Co-Founder and Co-CEO, Mindset Health
